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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 297,318 |
Total duration: | 34842 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 34842 minutes of Rollerblading
- 34842 minutes of Rowing
- 34842 minutes of Rowing machine training
- 34842 minutes of Hiking
34842 minutes of regularly doing Rock Climbing will not only help you burn 297,318 calories but also raise your Metabolic Rate up to 300,284 kcal if you are a man and 299,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297318 calories during your workout which is an equal amount of calories that are in:
- 3501 apples
- 11888 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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