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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 418,044 |
Total duration: | 34837 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34837 minutes of Rollerblading
- 34837 minutes of Rowing
- 34837 minutes of Rowing machine training
- 34837 minutes of Mountain Biking
34837 minutes of regularly doing Rock Climbing will not only help you burn 418,044 calories but also raise your Metabolic Rate up to 421,010 kcal if you are a man and 420,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 418044 calories during your workout which is an equal amount of calories that are in:
- 4922 apples
- 16715 Carrot
- 1940 Doughnut
- 1139 Hamburger
- 1641 Candy bar (chocolate)
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