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How many calories do yo burn while 10 hours and 2 minutes of Rock Climbing?
Calories burned: | 18,570 |
Total duration: | 3482 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3482 minutes of Rollerblading
- 3482 minutes of Rowing
- 3482 minutes of Rowing machine training
- 3482 minutes of Canoeing
3482 minutes of regularly doing Rock Climbing will not only help you burn 18,570 calories but also raise your Metabolic Rate up to 21,536 kcal if you are a man and 20,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18570 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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