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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 227,477 |
Total duration: | 34818 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34818 minutes of Rollerblading
- 34818 minutes of Rowing
- 34818 minutes of Rowing machine training
- 34818 minutes of Running 10 km/h
34818 minutes of regularly doing Rock Climbing will not only help you burn 227,477 calories but also raise your Metabolic Rate up to 230,443 kcal if you are a man and 229,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227477 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9095 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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