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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 417,780 |
Total duration: | 34815 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 34815 minutes of Rollerblading
- 34815 minutes of Rowing
- 34815 minutes of Rowing machine training
- 34815 minutes of Walking
34815 minutes of regularly doing Rock Climbing will not only help you burn 417,780 calories but also raise your Metabolic Rate up to 420,746 kcal if you are a man and 420,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 417780 calories during your workout which is an equal amount of calories that are in:
- 4919 apples
- 16705 Carrot
- 1939 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
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