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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 324,912 |
Total duration: | 34812 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34812 minutes of Rollerblading
- 34812 minutes of Rowing
- 34812 minutes of Rowing machine training
- 34812 minutes of Jogging
34812 minutes of regularly doing Rock Climbing will not only help you burn 324,912 calories but also raise your Metabolic Rate up to 327,878 kcal if you are a man and 327,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324912 calories during your workout which is an equal amount of calories that are in:
- 3826 apples
- 12991 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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