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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 412,473 |
Total duration: | 34759 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34759 minutes of Rollerblading
- 34759 minutes of Rowing
- 34759 minutes of Rowing machine training
- 34759 minutes of Mountain Biking
34759 minutes of regularly doing Rock Climbing will not only help you burn 412,473 calories but also raise your Metabolic Rate up to 415,439 kcal if you are a man and 414,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 412473 calories during your workout which is an equal amount of calories that are in:
- 4857 apples
- 16492 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1619 Candy bar (chocolate)
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