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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 180,746 |
Total duration: | 34759 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 34759 minutes of Rollerblading
- 34759 minutes of Rowing
- 34759 minutes of Rowing machine training
- 34759 minutes of Cycling
34759 minutes of regularly doing Rock Climbing will not only help you burn 180,746 calories but also raise your Metabolic Rate up to 183,712 kcal if you are a man and 183,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180746 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7227 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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