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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 528,139 |
Total duration: | 34746 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 34746 minutes of Rollerblading
- 34746 minutes of Rowing
- 34746 minutes of Rowing machine training
- 34746 minutes of Walking: moderate pace
34746 minutes of regularly doing Rock Climbing will not only help you burn 528,139 calories but also raise your Metabolic Rate up to 531,105 kcal if you are a man and 530,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 528139 calories during your workout which is an equal amount of calories that are in:
- 6219 apples
- 21117 Carrot
- 2451 Doughnut
- 1438 Hamburger
- 2073 Candy bar (chocolate)
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