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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 342,807 |
Total duration: | 34744 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34744 minutes of Rollerblading
- 34744 minutes of Rowing
- 34744 minutes of Rowing machine training
- 34744 minutes of Running
34744 minutes of regularly doing Rock Climbing will not only help you burn 342,807 calories but also raise your Metabolic Rate up to 345,773 kcal if you are a man and 345,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342807 calories during your workout which is an equal amount of calories that are in:
- 4036 apples
- 13707 Carrot
- 1591 Doughnut
- 934 Hamburger
- 1345 Candy bar (chocolate)
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