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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 199,176 |
Total duration: | 34740 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 34740 minutes of Rollerblading
- 34740 minutes of Rowing
- 34740 minutes of Rowing machine training
- 34740 minutes of Running
34740 minutes of regularly doing Rock Climbing will not only help you burn 199,176 calories but also raise your Metabolic Rate up to 202,142 kcal if you are a man and 201,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199176 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7964 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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