- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 180,408 |
Total duration: | 34694 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 34694 minutes of Rollerblading
- 34694 minutes of Rowing
- 34694 minutes of Rowing machine training
- 34694 minutes of Running 10 km/h
34694 minutes of regularly doing Rock Climbing will not only help you burn 180,408 calories but also raise your Metabolic Rate up to 183,374 kcal if you are a man and 182,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180408 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!