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How many calories do yo burn while 9 hours and 49 minutes of Rock Climbing?
Calories burned: | 52,728 |
Total duration: | 3469 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3469 minutes of Rollerblading
- 3469 minutes of Rowing
- 3469 minutes of Rowing machine training
- 3469 minutes of Cycling
3469 minutes of regularly doing Rock Climbing will not only help you burn 52,728 calories but also raise your Metabolic Rate up to 55,694 kcal if you are a man and 55,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52728 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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