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How many calories do yo burn while 2 hours and 4 minutes of Rock Climbing?
Calories burned: | 282,096 |
Total duration: | 34684 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 34684 minutes of Rollerblading
- 34684 minutes of Rowing
- 34684 minutes of Rowing machine training
- 34684 minutes of Walking: moderate pace
34684 minutes of regularly doing Rock Climbing will not only help you burn 282,096 calories but also raise your Metabolic Rate up to 285,062 kcal if you are a man and 284,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282096 calories during your workout which is an equal amount of calories that are in:
- 3322 apples
- 11279 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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