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How many calories do yo burn while 9 hours and 38 minutes of Rock Climbing?
Calories burned: | 27,664 |
Total duration: | 3458 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3458 minutes of Rollerblading
- 3458 minutes of Rowing
- 3458 minutes of Rowing machine training
- 3458 minutes of Jogging
3458 minutes of regularly doing Rock Climbing will not only help you burn 27,664 calories but also raise your Metabolic Rate up to 30,630 kcal if you are a man and 30,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27664 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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