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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 23,040 |
Total duration: | 3456 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3456 minutes of Rollerblading
- 3456 minutes of Rowing
- 3456 minutes of Rowing machine training
- 3456 minutes of Running
3456 minutes of regularly doing Rock Climbing will not only help you burn 23,040 calories but also raise your Metabolic Rate up to 26,006 kcal if you are a man and 25,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23040 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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