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How many calories do yo burn while 9 hours and 34 minutes of Rock Climbing?
Calories burned: | 40,987 |
Total duration: | 3454 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3454 minutes of Rollerblading
- 3454 minutes of Rowing
- 3454 minutes of Rowing machine training
- 3454 minutes of Canoeing
3454 minutes of regularly doing Rock Climbing will not only help you burn 40,987 calories but also raise your Metabolic Rate up to 43,953 kcal if you are a man and 43,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40987 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1639 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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