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How many calories do yo burn while 9 hours and 34 minutes of Rock Climbing?
Calories burned: | 43,290 |
Total duration: | 3454 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3454 minutes of Rollerblading
- 3454 minutes of Rowing
- 3454 minutes of Rowing machine training
- 3454 minutes of Cycling
3454 minutes of regularly doing Rock Climbing will not only help you burn 43,290 calories but also raise your Metabolic Rate up to 46,256 kcal if you are a man and 45,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43290 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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