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How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 24,861 |
Total duration: | 3453 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3453 minutes of Rollerblading
- 3453 minutes of Rowing
- 3453 minutes of Rowing machine training
- 3453 minutes of Hiking
3453 minutes of regularly doing Rock Climbing will not only help you burn 24,861 calories but also raise your Metabolic Rate up to 27,827 kcal if you are a man and 27,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24861 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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