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How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 32,228 |
Total duration: | 3453 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3453 minutes of Rollerblading
- 3453 minutes of Rowing
- 3453 minutes of Rowing machine training
- 3453 minutes of Canoeing
3453 minutes of regularly doing Rock Climbing will not only help you burn 32,228 calories but also raise your Metabolic Rate up to 35,194 kcal if you are a man and 34,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32228 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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