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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 34,960 |
Total duration: | 3450 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3450 minutes of Rollerblading
- 3450 minutes of Rowing
- 3450 minutes of Rowing machine training
- 3450 minutes of Running 10 km/h
3450 minutes of regularly doing Rock Climbing will not only help you burn 34,960 calories but also raise your Metabolic Rate up to 37,926 kcal if you are a man and 37,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34960 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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