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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 2,254 |
Total duration: | 345 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 345 minutes of Rollerblading
- 345 minutes of Rowing
- 345 minutes of Rowing machine training
- 345 minutes of Running 10 km/h
345 minutes of regularly doing Rock Climbing will not only help you burn 2,254 calories but also raise your Metabolic Rate up to 5,220 kcal if you are a man and 4,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2254 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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