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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 3,588 |
Total duration: | 345 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 345 minutes of Rollerblading
- 345 minutes of Rowing
- 345 minutes of Rowing machine training
- 345 minutes of Swimming
345 minutes of regularly doing Rock Climbing will not only help you burn 3,588 calories but also raise your Metabolic Rate up to 6,554 kcal if you are a man and 6,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3588 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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