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How many calories do yo burn while 9 hours and 25 minutes of Rock Climbing?
Calories burned: | 28,478 |
Total duration: | 3445 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3445 minutes of Rollerblading
- 3445 minutes of Rowing
- 3445 minutes of Rowing machine training
- 3445 minutes of Walking
3445 minutes of regularly doing Rock Climbing will not only help you burn 28,478 calories but also raise your Metabolic Rate up to 31,444 kcal if you are a man and 30,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28478 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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