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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 523,457 |
Total duration: | 34438 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 34438 minutes of Rollerblading
- 34438 minutes of Rowing
- 34438 minutes of Rowing machine training
- 34438 minutes of Running
34438 minutes of regularly doing Rock Climbing will not only help you burn 523,457 calories but also raise your Metabolic Rate up to 526,423 kcal if you are a man and 525,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 523457 calories during your workout which is an equal amount of calories that are in:
- 6163 apples
- 20930 Carrot
- 2429 Doughnut
- 1426 Hamburger
- 2054 Candy bar (chocolate)
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