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How many calories do yo burn while 21 hours and 51 minutes of Rock Climbing?
Calories burned: | 523,351 |
Total duration: | 34431 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 34431 minutes of Rollerblading
- 34431 minutes of Rowing
- 34431 minutes of Rowing machine training
- 34431 minutes of Cycling
34431 minutes of regularly doing Rock Climbing will not only help you burn 523,351 calories but also raise your Metabolic Rate up to 526,317 kcal if you are a man and 525,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 523351 calories during your workout which is an equal amount of calories that are in:
- 6162 apples
- 20926 Carrot
- 2429 Doughnut
- 1425 Hamburger
- 2054 Candy bar (chocolate)
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