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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 339,699 |
Total duration: | 34429 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34429 minutes of Rollerblading
- 34429 minutes of Rowing
- 34429 minutes of Rowing machine training
- 34429 minutes of Walking
34429 minutes of regularly doing Rock Climbing will not only help you burn 339,699 calories but also raise your Metabolic Rate up to 342,665 kcal if you are a man and 342,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 339699 calories during your workout which is an equal amount of calories that are in:
- 4000 apples
- 13583 Carrot
- 1577 Doughnut
- 925 Hamburger
- 1333 Candy bar (chocolate)
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