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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 321,141 |
Total duration: | 34408 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34408 minutes of Rollerblading
- 34408 minutes of Rowing
- 34408 minutes of Rowing machine training
- 34408 minutes of Cycling
34408 minutes of regularly doing Rock Climbing will not only help you burn 321,141 calories but also raise your Metabolic Rate up to 324,107 kcal if you are a man and 323,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321141 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12841 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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