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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 559,687 |
Total duration: | 34407 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 34407 minutes of Rollerblading
- 34407 minutes of Rowing
- 34407 minutes of Rowing machine training
- 34407 minutes of Mountain Biking
34407 minutes of regularly doing Rock Climbing will not only help you burn 559,687 calories but also raise your Metabolic Rate up to 562,653 kcal if you are a man and 562,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 559687 calories during your workout which is an equal amount of calories that are in:
- 6590 apples
- 22379 Carrot
- 2598 Doughnut
- 1524 Hamburger
- 2197 Candy bar (chocolate)
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