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How many calories do yo burn while 9 hours and 19 minutes of Rock Climbing?
Calories burned: | 40,809 |
Total duration: | 3439 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3439 minutes of Rollerblading
- 3439 minutes of Rowing
- 3439 minutes of Rowing machine training
- 3439 minutes of Mountain Biking
3439 minutes of regularly doing Rock Climbing will not only help you burn 40,809 calories but also raise your Metabolic Rate up to 43,775 kcal if you are a man and 43,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40809 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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