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How many calories do yo burn while 19 hours and 44 minutes of Rock Climbing?
Calories burned: | 407,074 |
Total duration: | 34304 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34304 minutes of Rollerblading
- 34304 minutes of Rowing
- 34304 minutes of Rowing machine training
- 34304 minutes of Mountain Biking
34304 minutes of regularly doing Rock Climbing will not only help you burn 407,074 calories but also raise your Metabolic Rate up to 410,040 kcal if you are a man and 409,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 407074 calories during your workout which is an equal amount of calories that are in:
- 4793 apples
- 16276 Carrot
- 1889 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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