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How many calories do yo burn while 19 hours and 31 minutes of Rock Climbing?
Calories burned: | 342,910 |
Total duration: | 34291 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 34291 minutes of Rollerblading
- 34291 minutes of Rowing
- 34291 minutes of Rowing machine training
- 34291 minutes of Walking: moderate pace
34291 minutes of regularly doing Rock Climbing will not only help you burn 342,910 calories but also raise your Metabolic Rate up to 345,876 kcal if you are a man and 345,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342910 calories during your workout which is an equal amount of calories that are in:
- 4038 apples
- 13711 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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