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How many calories do yo burn while 9 hours and 9 minutes of Rock Climbing?
Calories burned: | 30,632 |
Total duration: | 3429 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3429 minutes of Rollerblading
- 3429 minutes of Rowing
- 3429 minutes of Rowing machine training
- 3429 minutes of Cycling
3429 minutes of regularly doing Rock Climbing will not only help you burn 30,632 calories but also raise your Metabolic Rate up to 33,598 kcal if you are a man and 33,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30632 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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