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How many calories do yo burn while 8 hours and 53 minutes of Rock Climbing?
Calories burned: | 40,500 |
Total duration: | 3413 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3413 minutes of Rollerblading
- 3413 minutes of Rowing
- 3413 minutes of Rowing machine training
- 3413 minutes of Swimming
3413 minutes of regularly doing Rock Climbing will not only help you burn 40,500 calories but also raise your Metabolic Rate up to 43,466 kcal if you are a man and 42,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40500 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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