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How many calories do yo burn while 8 hours and 52 minutes of Rock Climbing?
Calories burned: | 24,111 |
Total duration: | 3412 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3412 minutes of Rollerblading
- 3412 minutes of Rowing
- 3412 minutes of Rowing machine training
- 3412 minutes of Jogging
3412 minutes of regularly doing Rock Climbing will not only help you burn 24,111 calories but also raise your Metabolic Rate up to 27,077 kcal if you are a man and 26,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24111 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 964 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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