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How many calories do yo burn while 8 hours and 45 minutes of Rock Climbing?
Calories burned: | 43,584 |
Total duration: | 3405 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3405 minutes of Rollerblading
- 3405 minutes of Rowing
- 3405 minutes of Rowing machine training
- 3405 minutes of Jogging
3405 minutes of regularly doing Rock Climbing will not only help you burn 43,584 calories but also raise your Metabolic Rate up to 46,550 kcal if you are a man and 46,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43584 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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