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How many calories do yo burn while 8 hours and 28 minutes of Rock Climbing?
Calories burned: | 17,617 |
Total duration: | 3388 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3388 minutes of Rollerblading
- 3388 minutes of Rowing
- 3388 minutes of Rowing machine training
- 3388 minutes of Mountain Biking
3388 minutes of regularly doing Rock Climbing will not only help you burn 17,617 calories but also raise your Metabolic Rate up to 20,583 kcal if you are a man and 20,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17617 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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