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How many calories do yo burn while 5 hours and 38 minutes of Rock Climbing?
Calories burned: | 4,010 |
Total duration: | 338 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 338 minutes of Rollerblading
- 338 minutes of Rowing
- 338 minutes of Rowing machine training
- 338 minutes of Running
338 minutes of regularly doing Rock Climbing will not only help you burn 4,010 calories but also raise your Metabolic Rate up to 6,976 kcal if you are a man and 6,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4010 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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