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How many calories do yo burn while 8 hours and 19 minutes of Rock Climbing?
Calories burned: | 17,570 |
Total duration: | 3379 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3379 minutes of Rollerblading
- 3379 minutes of Rowing
- 3379 minutes of Rowing machine training
- 3379 minutes of Hiking
3379 minutes of regularly doing Rock Climbing will not only help you burn 17,570 calories but also raise your Metabolic Rate up to 20,536 kcal if you are a man and 19,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17570 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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