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How many calories do yo burn while 7 hours and 54 minutes of Rock Climbing?
Calories burned: | 21,912 |
Total duration: | 3354 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3354 minutes of Rollerblading
- 3354 minutes of Rowing
- 3354 minutes of Rowing machine training
- 3354 minutes of Mountain Biking
3354 minutes of regularly doing Rock Climbing will not only help you burn 21,912 calories but also raise your Metabolic Rate up to 24,878 kcal if you are a man and 24,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21912 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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