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How many calories do yo burn while 4 hours and 46 minutes of Rock Climbing?
Calories burned: | 262,793 |
Total duration: | 33406 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33406 minutes of Rollerblading
- 33406 minutes of Rowing
- 33406 minutes of Rowing machine training
- 33406 minutes of Canoeing
33406 minutes of regularly doing Rock Climbing will not only help you burn 262,793 calories but also raise your Metabolic Rate up to 265,759 kcal if you are a man and 265,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262793 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10508 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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