- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 507,710 |
Total duration: | 33402 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 33402 minutes of Rollerblading
- 33402 minutes of Rowing
- 33402 minutes of Rowing machine training
- 33402 minutes of Hiking
33402 minutes of regularly doing Rock Climbing will not only help you burn 507,710 calories but also raise your Metabolic Rate up to 510,676 kcal if you are a man and 510,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 507710 calories during your workout which is an equal amount of calories that are in:
- 5978 apples
- 20300 Carrot
- 2356 Doughnut
- 1383 Hamburger
- 1993 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!