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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 445,240 |
Total duration: | 33393 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 33393 minutes of Rollerblading
- 33393 minutes of Rowing
- 33393 minutes of Rowing machine training
- 33393 minutes of Swimming
33393 minutes of regularly doing Rock Climbing will not only help you burn 445,240 calories but also raise your Metabolic Rate up to 448,206 kcal if you are a man and 447,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 445240 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17802 Carrot
- 2066 Doughnut
- 1213 Hamburger
- 1747 Candy bar (chocolate)
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