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How many calories do yo burn while 7 hours and 39 minutes of Rock Climbing?
Calories burned: | 23,150 |
Total duration: | 3339 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3339 minutes of Rollerblading
- 3339 minutes of Rowing
- 3339 minutes of Rowing machine training
- 3339 minutes of Cycling
3339 minutes of regularly doing Rock Climbing will not only help you burn 23,150 calories but also raise your Metabolic Rate up to 26,116 kcal if you are a man and 25,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23150 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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