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How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 507,056 |
Total duration: | 33359 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 33359 minutes of Rollerblading
- 33359 minutes of Rowing
- 33359 minutes of Rowing machine training
- 33359 minutes of Cycling
33359 minutes of regularly doing Rock Climbing will not only help you burn 507,056 calories but also raise your Metabolic Rate up to 510,022 kcal if you are a man and 509,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 507056 calories during your workout which is an equal amount of calories that are in:
- 5970 apples
- 20274 Carrot
- 2353 Doughnut
- 1381 Hamburger
- 1990 Candy bar (chocolate)
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