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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 395,527 |
Total duration: | 33331 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 33331 minutes of Rollerblading
- 33331 minutes of Rowing
- 33331 minutes of Rowing machine training
- 33331 minutes of Cycling
33331 minutes of regularly doing Rock Climbing will not only help you burn 395,527 calories but also raise your Metabolic Rate up to 398,493 kcal if you are a man and 397,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 395527 calories during your workout which is an equal amount of calories that are in:
- 4657 apples
- 15815 Carrot
- 1836 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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