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How many calories do yo burn while 7 hours and 33 minutes of Rock Climbing?
Calories burned: | 31,108 |
Total duration: | 3333 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3333 minutes of Rollerblading
- 3333 minutes of Rowing
- 3333 minutes of Rowing machine training
- 3333 minutes of Hiking
3333 minutes of regularly doing Rock Climbing will not only help you burn 31,108 calories but also raise your Metabolic Rate up to 34,074 kcal if you are a man and 33,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31108 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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