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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 239,853 |
Total duration: | 33313 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 33313 minutes of Rollerblading
- 33313 minutes of Rowing
- 33313 minutes of Rowing machine training
- 33313 minutes of Running 10 km/h
33313 minutes of regularly doing Rock Climbing will not only help you burn 239,853 calories but also raise your Metabolic Rate up to 242,819 kcal if you are a man and 242,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239853 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9590 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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