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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 23,961 |
Total duration: | 3328 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3328 minutes of Rollerblading
- 3328 minutes of Rowing
- 3328 minutes of Rowing machine training
- 3328 minutes of Mountain Biking
3328 minutes of regularly doing Rock Climbing will not only help you burn 23,961 calories but also raise your Metabolic Rate up to 26,927 kcal if you are a man and 26,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23961 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 958 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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