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How many calories do yo burn while 7 hours and 18 minutes of Rock Climbing?
Calories burned: | 39,816 |
Total duration: | 3318 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3318 minutes of Rollerblading
- 3318 minutes of Rowing
- 3318 minutes of Rowing machine training
- 3318 minutes of Cycling
3318 minutes of regularly doing Rock Climbing will not only help you burn 39,816 calories but also raise your Metabolic Rate up to 42,782 kcal if you are a man and 42,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39816 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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